Individual Therapy
I work with an array of psychological difficulties and mental health problems, such as different types of anxiety (GAD, OCD, social anxiety, perfectionism), depression, work-related stress/burnout, self-esteem/confidence issues, trauma, and relationship problems.
I am passionate about helping my clients uncover what lies beneath their struggles so I can help equip them with more workable strategies to better manage their difficulties.
My ultimate aim lies with helping you find direction, connect to a stronger sense of purpose and meaning, so you can start leading a more fulfilled and enjoyable life.
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